The Botapreneur Naturales Hub

“Health is wealth“, says an old adage. This simply means that to be healthy is to be wealthy. However, one can’t be healthy without cultivating and maintaining a healthy living. Healthy living can only be cultivated through imbibing healthy lifestyles which include healthy eating habits. Nowadays, reports show that many health challenges have been linked

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Pregnancy Diet: 7 Fruits To Avoid During Pregnancy

It is essential that a pregnant woman feeds on highly nutritious diets in order to keep herself and the growing baby healthy. And one of the major healthy foods to include in a pregnant woman’s diet are fruits. Fruits are nutritious, contain vitamins, minerals, phytochemicals and antioxidants needed to stay healthy and glow. Fruits also

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