HERBS & SPICES Archives

Showing: 1 - 3 of 3 RESULTS

Health Benefits of Ginger and Ginger Tea

Ginger happens to be one of the top and readily accessible spices you will find in every home and restaurant. Personally, if I have not …

on November 2, 2020November 2, 2020HERBS & SPICES

Spice of the Week: Mustard Seeds

My early knowledge about mustard seeds came from the Holy Bible. Jesus Christ told the Parable of the Mustard Seed as an analogy to the …

on August 23, 2020August 23, 2020HERBS & SPICES

Introduction To Herbs & Spices

Spices are referred to as plant parts apart from leaves that can be used for flavouring or colouring of foods. Spices are usually produced from …

ELIZABETH EGBENIYI

My name is Elizabeth Tolulope Egbeniyi, a Plant Scientist, Natural Health Enthusiast, Health & Lifestyle Blogger, Baker and Teens Coach.

I am an ardent advocate of using herbs and plants for healing and health. I am passionate about helping people live healthily through natural means. One of the ways of achieving this is why this blog was created for. Here, you will find articles on health and wellness, nutrition, lifestyle, herbal medicine, natural remedies and everything related to natural health.

Welcome to my space.