People that have known me from 2015 to 2018 know me as a skinny girl 😂. Actually, I was also tiny when my mum gave birth to me. Along the line, I became fat and I reduced again after I fell sick. I could remember my mum would tell me that I have the tendency …
Digestion is the process by which food is broken down into smaller components that can be absorbed by the body. However, on several occasions, this prove difficult in the body as a result of many things. This is the situation in which we say the body is experiencing indigestion. Indigestion also known as dyspepsia refers …
Generally speaking, it is very easy to say one is healthy when the person is free from sicknesses. Right? However, may I inform or remind you again that being healthy is not just about being physically fine alone. The fact that you see someone free from headache or any disease means the person is free …
Soursop is also known as graviola, custard apple, guanabana and Brazilian pawpaw. It is the fruit of the plant, Annona muricata. This fruit has strong flavours between strawberries and pineapple. Soursop can be eaten raw. It can also be added to smoothies or made into teas, juices and ice cream. Benefits of soursop (fruits …
Coconut, Cocos nucifera is a member of the palm tree family (Arecaceae). Coconut is a fibrous one-seeded drupe. Drupes are fruits that have an inner flesh and seed surrounded by a hard shell. Products that can be gotten from Coconut include: Coconut Meat Coconut Oil Coconut Milk Coconut Cream Coconut Flakes (desiccated coconut), Coconut Flour …
My early knowledge about mustard seeds came from the Holy Bible. Jesus Christ told the Parable of the Mustard Seed as an analogy to the Kingdom of Heaven. This Parable of the Mustard Seed is one of the shorter parables of Jesus. Matthew (13:31–32), Mark (4:30–32), and Luke (13:18–19). Also, the Lord Jesus mentioned in …
Spices are referred to as plant parts apart from leaves that can be used for flavouring or colouring of foods. Spices are usually produced from seeds, barks, roots, berries, twigs and fruits of plants. For instances: Cinnamon is the bark of a tree. Cardamom is a seed pod. Ginger and Tumeric are roots. Allspice is …
