Digestion is the process by which food is broken down into smaller components that can be absorbed by the body. However, on several occasions, this prove difficult in the body as a result of many things. This is the situation in which we say the body is experiencing indigestion. Indigestion also known as dyspepsia refers […]
Foods, Fruits And Drinks That Aid Digestion Read More »
Generally speaking, it is very easy to say one is healthy when the person is free from sicknesses. Right? However, may I inform or remind you again that being healthy is not just about being physically fine alone. The fact that you see someone free from headache or any disease means the person is free
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Ginger happens to be one of the top and readily accessible spices you will find in every home and restaurant. Personally, if I have not added ginger powder to my food or blend the root with my food, it would literally be as if something is wrong with the food 😂. There is a special
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Soursop is also known as graviola, custard apple, guanabana and Brazilian pawpaw. It is the fruit of the plant, Annona muricata. This fruit has strong flavours between strawberries and pineapple. Soursop can be eaten raw. It can also be added to smoothies or made into teas, juices and ice cream. Benefits of soursop (fruits
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Coconut, Cocos nucifera is a member of the palm tree family (Arecaceae). Coconut is a fibrous one-seeded drupe. Drupes are fruits that have an inner flesh and seed surrounded by a hard shell. Products that can be gotten from Coconut include: Coconut Meat Coconut Oil Coconut Milk Coconut Cream Coconut Flakes (desiccated coconut), Coconut Flour
Benefits of Coconut + How To Make Cold Pressed Coconut Oil Read More »
Queenet Bakes N Blends is a new and upscale bakery focusing on providing healthy and premium baked foods and drinks. Within the last 5 years, there has been significant increase in demand for baked products. However, the increase in diet related health diseases have made people embark on looking for healthy options. As much as
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My early knowledge about mustard seeds came from the Holy Bible. Jesus Christ told the Parable of the Mustard Seed as an analogy to the Kingdom of Heaven. This Parable of the Mustard Seed is one of the shorter parables of Jesus. Matthew (13:31–32), Mark (4:30–32), and Luke (13:18–19). Also, the Lord Jesus mentioned in
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Spices are referred to as plant parts apart from leaves that can be used for flavouring or colouring of foods. Spices are usually produced from seeds, barks, roots, berries, twigs and fruits of plants. For instances: Cinnamon is the bark of a tree. Cardamom is a seed pod. Ginger and Tumeric are roots. Allspice is
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Sometimes last week, I saw my dad and mum taking a particular liquid from a bottle after eating and I had thought it to be a drug. I was curious and had to ask if they were sick. But I found out that what they both took was a teaspoon of black seeds oil each.
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It is essential that a pregnant woman feeds on highly nutritious diets in order to keep herself and the growing baby healthy. And one of the major healthy foods to include in a pregnant woman’s diet are fruits. Fruits are nutritious, contain vitamins, minerals, phytochemicals and antioxidants needed to stay healthy and glow. Fruits also
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