Botapreneur, Author at BOTAPRENEUR

updated on June 4, 2021June 4, 2021CHRISTIAN HEALTH HEALTH AND WELLNESS

A Healthy Life – Whats Does It Means To Live A Healthy Life

Generally speaking, it is very easy to say one is healthy when the person is free from sicknesses. Right? However, may I inform or remind …

Health Benefits of Ginger and Ginger Tea

Ginger happens to be one of the top and readily accessible spices you will find in every home and restaurant. Personally, if I have not …

updated on March 13, 2021February 25, 2021HEALTH AND WELLNESS

Benefits of Soursop

Soursop is also known as graviola, custard apple, guanabana and Brazilian pawpaw. It is the fruit of the plant, Annona muricata. This fruit has …

updated on March 13, 2021February 8, 2021HEALTH AND WELLNESS

Benefits of Coconut + How To Make Cold Pressed Coconut Oil

Coconut, Cocos nucifera is a member of the palm tree family (Arecaceae). Coconut is a fibrous one-seeded drupe. Drupes are fruits that have an inner …

updated on April 21, 2022November 3, 2020FOODS AND DRINKS

ADS: QUEENET BAKES N BLENDS

Queenet Bakes N Blends is a new and upscale bakery focusing on providing healthy and premium baked foods and drinks. Within the last 5 years, …

on November 2, 2020November 2, 2020HERBS & SPICES

Spice of the Week: Mustard Seeds

My early knowledge about mustard seeds came from the Holy Bible. Jesus Christ told the Parable of the Mustard Seed as an analogy to the …

on August 23, 2020August 23, 2020HERBS & SPICES

Introduction To Herbs & Spices

Spices are referred to as plant parts apart from leaves that can be used for flavouring or colouring of foods. Spices are usually produced from …

updated on August 15, 2020August 15, 2020HEALTH AND WELLNESS

Health Benefits of Black Seeds

Sometimes last week, I saw my dad and mum taking a particular liquid from a bottle after eating and I had thought it to be …

on August 4, 2020August 4, 2020FOODS AND DRINKS WOMEN'S HEALTH

Pregnancy Diet: 7 Fruits To Avoid During Pregnancy

It is essential that a pregnant woman feeds on highly nutritious diets in order to keep herself and the growing baby healthy. And one of …

updated on August 4, 2020August 4, 2020FOODS AND DRINKS WOMEN'S HEALTH

Pregnancy Diet: Foods & Drinks To Avoid During Pregnancy

Pregnancy is one of the most special period in a woman’s life and the actions taken by a pregnant woman directly or indirectly have either …

ABOUT THE AUTHOR

ELIZABETH EGBENIYI

My name is Elizabeth Tolulope Egbeniyi, a Plant Scientist, Natural Health Enthusiast, Health & Lifestyle Blogger, Baker and Teens Coach.

I am an ardent advocate of using herbs and plants for healing and health. I am passionate about helping people live healthily through natural means. One of the ways of achieving this is why this blog was created for. Here, you will find articles on health and wellness, nutrition, lifestyle, herbal medicine, natural remedies and everything related to natural health.

Welcome to my space.

ALL POSTS BY: Botapreneur