It is essential that a pregnant woman feeds on highly nutritious diets in order to keep herself and the growing baby healthy. And one of the major healthy foods to include in a pregnant woman’s diet are fruits. Fruits are nutritious, contain vitamins, minerals, phytochemicals and antioxidants needed to stay healthy and glow. Fruits also […]
Pregnancy Diet: 7 Fruits To Avoid During Pregnancy Read More »
Pregnancy is one of the most special period in a woman’s life and the actions taken by a pregnant woman directly or indirectly have either positive or negative effects on the growing baby. Once a woman gets pregnant, one of the major things she needs to pay serious and important attention to is her diet.
Pregnancy Diet: Foods & Drinks To Avoid During Pregnancy Read More »
Puberty is a phase every human being will definitely pass through in life. Puberty is the process of physical changes through which a child’s body matures into an adult body capable of sexual reproduction. It is a process that
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