HEALTHY RECIPES Archives

Stay Healthy & Live Happy

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updated on May 6, 2020January 28, 2020FOODS AND DRINKS HEALTHY RECIPES

My Favourite Korean Dish: Kimchi

Tada! I want to quickly take you to Korea for a moment. I’m a Nigerian by birth and citizenship but a Korean by love and …

updated on May 6, 2020December 10, 2019FOODS AND DRINKS HEALTHY RECIPES

Edikang Ibong Soup

Yoooo! It’s another time to talk about food. Why food? It’s simply because we’re what we feed on whether spiritually or physically? If one will …

updated on May 6, 2020January 17, 2018FOODS AND DRINKS HEALTHY RECIPES

Ekuru: The White Moi-Moi

Oh Ye lover of beans, have you ever heard of “Ekuru” before? If not, ermmmm, you are missing a big time. What makes me love …

updated on May 6, 2020June 14, 2017FOODS AND DRINKS HEALTHY RECIPES

Corn Moi Moi – Abari

This is the season of corn (literally called maize) and I have been enjoying it’s season…At a point, I kept wondering if there are …

updated on May 6, 2020December 23, 2016FOODS AND DRINKS HEALTHY RECIPES

Blossy’s Egusi saved me

“Darling, I am in the airport now. I will be home in couple of minutes” My husband’s voice ranged out of the phone. It was a …

ELIZABETH EGBENIYI

My name is Elizabeth Tolulope Egbeniyi, a Plant Scientist, Natural Health Enthusiast, Health & Lifestyle Blogger, Baker and Teens Coach.

I am an ardent advocate of using herbs and plants for healing and health. I am passionate about helping people live healthily through natural means. One of the ways of achieving this is why this blog was created for. Here, you will find articles on health and wellness, nutrition, lifestyle, herbal medicine, natural remedies and everything related to natural health.

Welcome to my space.