Shed That Weight
The popular song of "You're adding weight" has been ringing continuously over the past few months in my ears from people. Initially, I wasn't taking it with much seriousness but a time came that the words were getting to me.…
Category: Health
Edikang Ibong Soup
Yoooo! It's another time to talk about food. Why food? It's simply because we're what we feed on whether spiritually or physically? If one will be healthy in your body, spirit, soul and mind, one needs the substance called Food.…
Designing your healthy living
As much as we always make resolutions at the beginning of the year, there is an aspect of your life you must not forget. It is your HEALTH LIFE. Probably you think all you could do is eat and eat…