Health and Lifestyle
Have you ever heard that the ability of someone's system to resist disease or get healed faster is dependent on how strong such a one's immunity is? Currently at the moment, the world at large is experiencing this pandemic called…
To some, the year is still fresh as per the fact that we're still in the first quarter of the year. We've not even spend up to 100 days yet. While to some, the year is already far spent. Well,…
It is one thing to be healthy, it is another thing to stay or remain healthy. I'm pretty sure one of everybody's life goals is to be healthy and remain healthy for as long as possible. However, the truth is…
Diarrhoea is almost like an everyday problem. Does it have any tragic effect among the population? What can be done about it? There are some basic facts you need to know about Diarrhoea: 1) Diarrhoea is the second leading cause…
Belly fat is the excessive fat found around the abdomen. Belly fat can be so embarrassing especially when one is expected to wear a smart cloth. This issue of gaining fat around the belly has been one of the major…
Let's talk about acid. Not the regular chemical acid you know. This particular acid is a beneficial one. It is called FOLIC ACID. Folic acid is a form of folate( man-made form) a derivative of vitamin B that is found…
There are 100 million allergy-related Google searches a year and hundreds of Facebook pages dedicated to the subject. Allergies are frustrating, restrictive and sometimes frightening conditions and they seem to be rising at an astonishing rate even in developed countries.…
The popular song of "You're adding weight" has been ringing continuously over the past few months in my ears from people. Initially, I wasn't taking it with much seriousness but a time came that the words were getting to me.…
Yoooo! It's another time to talk about food. Why food? It's simply because we're what we feed on whether spiritually or physically? If one will be healthy in your body, spirit, soul and mind, one needs the substance called Food.…
As much as we always make resolutions at the beginning of the year, there is an aspect of your life you must not forget. It is your HEALTH LIFE. Probably you think all you could do is eat and eat…