Foods, Fruits And Drinks That Aid Digestion
Digestion is the process by which food is broken down into smaller components that can be absorbed by the body. However, on several occasions, this prove difficult in …
HEALTH AND WELLNESS
A Healthy Life – Whats Does It Means To Live A Healthy Life
Generally speaking, it is very easy to say one is healthy when the person is free from sicknesses. Right? However, may I inform or remind you again that …
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Health Benefits of Ginger and Ginger Tea
Ginger happens to be one of the top and readily accessible spices you will find in every home and restaurant. Personally, if I have not added ginger powder …
Benefits of Soursop
Soursop is also known as graviola, custard apple, guanabana and Brazilian pawpaw. It is the fruit of the plant, Annona muricata. This fruit has strong flavours between …
Benefits of Coconut + How To Make Cold Pressed Coconut Oil
Coconut, Cocos nucifera is a member of the palm tree family (Arecaceae). Coconut is a fibrous one-seeded drupe. Drupes are fruits that have an inner flesh and seed …
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Health Benefits of Black Seeds
Sometimes last week, I saw my dad and mum taking a particular liquid from a bottle after eating and I had thought it to be a drug. I …
Amazing Health Benefits of Snake Tomatoes
What comes to your mind when you see the phrase “snake tomatoes?” You might not have heard or learnt much about this particular veggie (Yes, it is a …
Health Benefits of the Miracle Tree (Moringa)
Moringa oleifera is a plant also known as drumstick, horseradish or miracle tree. Moringa is called the miracle tree because it has been reported in phytomedicine to cure …
ALABUKUN: NIGERIA’S FIRST LOCALLY-PRODUCED MODERN DRUG
If you were born in the 70s or grew up in the 80s, you will be sure to remember the calls of women as they carry local ‘agbo’ …
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5 Best Natural Substitutes For Sugar
Sugar is a common ingredient being used on a daily basis. Virtually everything we consume contains sugar. Even raw agricultural produce contain natural sugar in various degrees. Sugar …