HEALTH AND WELLNESS Archives - Page 2 of 4

updated on May 21, 2020May 20, 2020HEALTH AND WELLNESS

Health Benefits of the Miracle Tree (Moringa)

Moringa oleifera is a plant also known as drumstick, horseradish or miracle tree. Moringa is called the miracle tree because it has been reported in …

updated on May 9, 2020May 9, 2020HEALTH AND WELLNESS QUEST POSTS

ALABUKUN: NIGERIA’S FIRST LOCALLY-PRODUCED MODERN DRUG

If you were born in the 70s or grew up in the 80s, you will be sure to remember the calls of women as they …

updated on May 7, 2020May 6, 2020HEALTH AND WELLNESS

5 Best Natural Substitutes For Sugar

Sugar is a common ingredient being used on a daily basis. Virtually everything we consume contains sugar. Even raw agricultural produce contain natural sugar in …

updated on May 11, 2020April 4, 2020HEALTH AND WELLNESS

Foods That Boost The Immune System

Have you ever heard that the ability of someone’s system to resist disease or get healed faster is dependent on how strong such a one’s …

updated on February 27, 2020February 27, 2020HEALTH AND WELLNESS

50 Ways To Stay Healthy

It is one thing to be healthy, it is another thing to stay or remain healthy. I’m pretty sure one of everybody’s life goals is …

updated on May 21, 2020February 22, 2020HEALTH AND WELLNESS QUEST POSTS

Meaning, Types, Causes, Prevention and Treatments of Diarrhoea

Diarrhoea is almost like an everyday problem. Does it have any tragic effect among the population? What can be done about it? There are some …

updated on May 21, 2020February 12, 2020HEALTH AND WELLNESS QUEST POSTS

Health Benefits of Folic Acid

Let’s talk about acid. Not the regular chemical acid you know. This particular acid is a beneficial one. It is called FOLIC ACID. Folic acid …

updated on May 21, 2020February 12, 2020HEALTH AND WELLNESS QUEST POSTS

Causes, Symptoms and Treatments of Allergies

There are 100 million allergy-related Google searches a year and hundreds of Facebook pages dedicated to the subject. Allergies are frustrating, restrictive and sometimes frightening …

updated on May 6, 2020January 15, 2020CHRISTIAN HEALTH HEALTH AND WELLNESS

Meaning, Types and Benefits of Fasting

It is that time of the year when most people and even churches observe their fast. Some people tends to fast at the beginning of …

updated on May 21, 2020September 4, 2019HEALTH AND WELLNESS LIFESTYLE QUEST POSTS

Mouth Odour: Causes, Prevention and Treatments

Mouth Odour or bad breath medically known as Halitosis is a common problem and is usually simple and preventable. WHAT IS HALITOSIS? Halitosis is an …

ABOUT THE AUTHOR

ELIZABETH EGBENIYI

My name is Elizabeth Tolulope Egbeniyi, a Plant Scientist, Natural Health Enthusiast, Health & Lifestyle Blogger, Baker and Teens Coach.

I am an ardent advocate of using herbs and plants for healing and health. I am passionate about helping people live healthily through natural means. One of the ways of achieving this is why this blog was created for. Here, you will find articles on health and wellness, nutrition, lifestyle, herbal medicine, natural remedies and everything related to natural health.

Welcome to my space.