Foods That Boost The Immune System
Have you ever heard that the ability of someone’s system to resist disease or get healed faster is dependent on how strong such a one’s immunity is? Currently …
HEALTH AND WELLNESS
50 Ways To Stay Healthy
It is one thing to be healthy, it is another thing to stay or remain healthy. I’m pretty sure one of everybody’s life goals is to be healthy …
Meaning, Types, Causes, Prevention and Treatments of Diarrhoea
Diarrhoea is almost like an everyday problem. Does it have any tragic effect among the population? What can be done about it? There are some basic facts you …
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Health Benefits of Folic Acid
Let’s talk about acid. Not the regular chemical acid you know. This particular acid is a beneficial one. It is called FOLIC ACID. Folic acid is a form …
Causes, Symptoms and Treatments of Allergies
There are 100 million allergy-related Google searches a year and hundreds of Facebook pages dedicated to the subject. Allergies are frustrating, restrictive and sometimes frightening conditions and they …
Meaning, Types and Benefits of Fasting
It is that time of the year when most people and even churches observe their fast. Some people tends to fast at the beginning of every year, trying …
Mouth Odour: Causes, Prevention and Treatments
Mouth Odour or bad breath medically known as Halitosis is a common problem and is usually simple and preventable. WHAT IS HALITOSIS? Halitosis is an unpleasant smell coming …
Health Benefits of Tiger Nuts Drink
As a Corps Member, there is this joy that stem up from within me anytime I’m going for Community Development Service (CDS). One of the reasons is because …
Health Benefits of Walnut
Awusa as fondly and popularly called is one of those nuts I love so much when I was small. One of the reasons I love Awusa is the …
Sugar or Honey?
Both sugar and honey add sweetness to foods and food products but they differ in tastes and nutritional values. Honey is produced mainly from bees and other related …