Never heard about MSG in Maggi seasoning ?
Maggi seasoning is possibly the number one ingredient in every West African household used by generations as a cooking companion. You probably couldn’t imagine life without it. I …
HEALTH AND WELLNESS
Designing your healthy living
As much as we always make resolutions at the beginning of the year, there is an aspect of your life you must not forget. It is your HEALTH …
Effects of high consumption of red meat
Meat is animal flesh that is eaten as food. Humans have hunted and killed animals for meat since prehistoric times. The advent of civilization allowed the domestication of …
THE PULPY FRUIT: TOMATO!
Tomato, a pulpy nutritious fruit commonly eaten as a vegetable is another wonderful gift of the Mayans to the world. In plant science, a fruit is a seed …
OLDER AND THRIVING
Staying healthy and feeling your best is important at any age and that doesn’t change . As we grow older, we experience an increasing number of major life …