It is one thing to be healthy, it is another thing to stay or remain healthy. I’m pretty sure one of everybody’s life goals is to be healthy and remain healthy for as long as possible. However, the truth is that being healthy doesn’t come without some conditions attached to it. Do you want to …
Month: February 2020
Diarrhoea is almost like an everyday problem. Does it have any tragic effect among the population? What can be done about it? There are some basic facts you need to know about Diarrhoea: 1) Diarrhoea is the second leading cause of death in children under five years old. 2) It is both preventable and treatable. …
Hey friend! Glad to have you in my space. You don’t know how much this means to me. It gives me joy to see you here. I’m Elizabeth Tolulope Egbeniyi, a kingdom warrior, natural health enthusiast, health and lifestyle blogger, baker, teens coach and researcher. I’ll love to share with you 30 Amazing Facts About …
Belly fat is the excessive fat found around the abdomen. Belly fat can be so embarrassing especially when one is expected to wear a smart cloth. This issue of gaining fat around the belly has been one of the major concerns of many these days. It seems more people are having this challenge every blessed …
Let’s talk about acid. Not the regular chemical acid you know. This particular acid is a beneficial one. It is called FOLIC ACID. Folic acid is a form of folate( man-made form) a derivative of vitamin B that is found in fruits , vegetables and nuts and helps protect against some serious birth defects. Do …
There are 100 million allergy-related Google searches a year and hundreds of Facebook pages dedicated to the subject. Allergies are frustrating, restrictive and sometimes frightening conditions and they seem to be rising at an astonishing rate even in developed countries. Allergies are overreactions of the immune system in response to something that is normally harmless. …
Boredom is a common issue everyone experiences at one point or the other in life. Although while some get bored easily, some rarely do. Being bored can be likened to the feeling associated with joblessness. You just feel you have nothing to do. You feel a kind of emptiness springing from within which you can’t …