30 Amazing Facts About Me
Hey friend! Glad to have you in my space. You don't know how much this means to me. It gives me joy to see you here. I'm Elizabeth Tolulope Egbeniyi, a health and lifestyle blogger. I'll love to share with…
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The Journey – Chronicles of a Young Lady (Free E-book)
Hello friend, Thanks for taking time to celebrate my special day, November 28th with me. Thanks for the wishes, calls, gifts, show of love, messages, and most importantly, the prayers. As a show of my appreciation, I have a gift…
THE EXAMINATION
Not too long, I wrote an exam which centers majorly on the basic knowledge of Botany. The very first time I heard about the exam, I sat down and tried to remember what I've been taught during my undergraduate days.…
Mouth Odour: Causes, Prevention and Treatments
Mouth Odour or bad breath medically known as Halitosis is a common problem and is usually simple and preventable. WHAT IS HALITOSIS? Halitosis is an unpleasant smell coming from the mouth. It can occur on occasion or it can be…
10 Home Remedies For Getting Rid of Dark Spots
Dark spots are common skin problem found mainly in young adults. These dark spots are also known as hyperpigmentation. These spots most often show up on parts of the body such as the face, hands, legs, back, thighs and neck.…
ON A BLESSED SUNDAY AFTERNOON
On a blessed and sunny Sunday afternoon, I needed to get something done at the school gate whereas I had an exam the following day which I hadn't prepare well for. That means there was no time to waste at…
Orange Peel: Not a Waste
Orange peels are rich in a flavonoid called hesperidin. This flavonoid helps to lower blood cholesterol and blood pressure levels. The peel also has anti-inflammatory properties which helps combat a lot of inflammation in the body. It is said to…
The Shades: Episode 3
In a twinkling of an eye, a lot of girls had gathered in front of my room. I was so agitated and sweating profusely as I kept thinking of what could be done. I was just clueless. Before I knew…
Health Benefits of Walnut
Awusa as fondly and popularly called is one of those nuts I love so much when I was small. One of the reasons I love Awusa is the bitter taste it gives when you drink water after eating. The fruit…