Healthy Lifestyles

  I remember being taught table manners when I was very young. I had a lot of bad eating habits back then. One of the bad habits I had was licking my fingers one after the other

  Everybody is excited about this day. Of course, it is necessary because it is a day of love. Of a truth, you would want to agree with me that this day is like any other day. In fact, it is a general day, a public day. In less than 14 hours, February 14th 2017 would have become  a day of the past. What is more to this Val? Is it just about Love? If that’s the case, I have once loved, still

  I decided to have my first hair wash in the year 2017. Unfortunately, my coconut oil got finished. Likewise, I don’t have ripe banana nor avocado at my disposal. All these I need for deep conditioning before I wash my hair. What will I do, I thought. Nevertheless,

Never heard of this refreshing fruit soaked with nutrients before? – -WATERMELON  –  – -Alongside of tomatoes, watermelon has moved up to the front of the line in recent research studies on high-lycopene foods. Lycopene is a carotenoid phytonutrient that’s especially important for our cardiovascular health, and an increasing number of scientists now believe that lycopene is important for bone health as well.