Edikang Ibong Soup
Yoooo! It’s another time to talk about food. Why food? It’s simply because we’re what we feed on whether spiritually or physically? If one will be healthy in your body, spirit, soul and mind, one needs the substance called Food. Having said that, let’s go down to business. There are
The Journey – Chronicles of a Young Lady (Free E-book)
Hello friend, Thanks for taking time to celebrate my special day, November 28th with me. Thanks for the wishes, calls, gifts, show of love, messages, and most importantly, the prayers. As a show of my appreciation, I have a gift for you as well. And what’s this gift?
Mouth Odour: Causes, Prevention and Treatments
Mouth Odour or bad breath medically known as Halitosis is a common problem and is usually simple and preventable. WHAT IS HALITOSIS? Halitosis is an unpleasant smell coming from the mouth. It can occur on occasion or it can be a chronic condition. Halitosis is an embarrassing condition caused by
Amazing Health Benefits of Tiger Nuts Drink
As a Corps Member, there’s a unique kind of joy I feel every time I head out for Community Development Service (CDS). One of the highlights of my CDS days has surprisingly become a wholesome, delicious treat I now look forward to – tigernut drink. Before now, I had heard about
10 Home Remedies For Getting Rid of Dark Spots
Dark spots are common skin problem found mainly in young adults. These dark spots are also known as hyperpigmentation. These spots most often show up on parts of the body such as the face, hands, legs, back, thighs and neck. Causes of dark spots include sun exposure, inflammation, hormonal changes,
Incredible Uses of Orange Peels
Orange peels are rich in a flavonoid called hesperidin. This flavonoid helps to lower blood cholesterol and blood pressure levels. The peels also have anti-inflammatory properties which help combat a lot of inflammation in the body. It is said to contain a compound called nobiletin which helps in preventing inflammation.