Digestion is the process by which food is broken down into smaller components that can be absorbed by the body. However, on several occasions, this prove difficult in the body as a result of many things. This is the situation in which we say the body is experiencing indigestion. Indigestion also known as dyspepsia refers …
It is essential that a pregnant woman feeds on highly nutritious diets in order to keep herself and the growing baby healthy. And one of the major healthy foods to include in a pregnant woman’s diet are fruits. Fruits are nutritious, contain vitamins, minerals, phytochemicals and antioxidants needed to stay healthy and glow. Fruits also …
Pregnancy is one of the most special period in a womanâs life and the actions taken by a pregnant woman directly or indirectly have either positive or negative effects on the growing baby. Once a woman gets pregnant, one of the major things she needs to pay serious and important attention to is her diet. …
Yoooo! It’s another time to talk about food. Why food? It’s simply because we’re what we feed on whether spiritually or physically? If one will be healthy in your body, spirit, soul and mind, one needs the substance called Food. Having said that, let’s go down to business. There are these 2 canteens (owned by …
