Zobo, my native drink
Finally, I prepared Zoborodo. Zobo which happens to be my favourite native drink is a super drink and is slightly thick and tasty. It is an ancient, local drink which is consumed in several part of the world. Zobo has…
Month: January 2017
Never heard about MSG in Maggi seasoning ?
Maggi seasoning is possibly the number one ingredient in every West African household used by generations as a cooking companion; you probably couldn’t imagine life without it. I mean, you’ve grown up cooking with it all (more…)
My first hair wash in 2017
I decided to have my first hair wash in the year 2017. Unfortunately, my coconut oil got finished. Likewise, I don't have ripe banana nor avocado at my disposal. All these I need for deep conditioning before I wash…
The Wonders of Watermelon
Never heard of this refreshing fruit soaked with nutrients before? - -WATERMELON - - -Alongside of tomatoes, watermelon has moved up to the front of the line in recent research studies on high-lycopene foods. Lycopene is a carotenoid phytonutrient that's especially important for our cardiovascular…
FORWARD! ONWARD ! UPWARD!
She spent sleepless nights ruminating about her misfortune, wondering if she was under a spell life or had a personality flaw. She wondered why all evils would befall her if nothing was spiritually wrong with her. She was losing her…
Designing your healthy living
As much as we always make resolutions at the beginning of the year, there is an aspect of your life you must not forget. It is your HEALTH LIFE. Probably you think all you could do is eat and eat…
What do you think about meat?
Meat is animal flesh that is eaten as food. Humans have hunted and killed animals for meat since prehistoric times. The advent of civilization allowed the domestication of animals such as chickens, sheep, pigs and cattle, and eventually their use…