Month: January 2017

The Wonders of Watermelon

Never heard of this refreshing fruit soaked with nutrients before? – -WATERMELON  –  – -Alongside of tomatoes, watermelon has moved up to the front of the line in recent research studies on high-lycopene foods. Lycopene is a carotenoid phytonutrient that’s especially important for our cardiovascular health, and an increasing number of scientists now believe that lycopene is important for bone health as …